Korean chicken heart recipe. Calorie, chemical composition and nutritional value. Heart and Korean carrot salad
Calories: Not specified
Time for preparing: Not specified
Why do so many of us underestimate the taste of offal??? The liver, heart and even the ventricles, because they are not only tasty, but also very useful, it is not for nothing that the liver is included in the diet of young children. Many dishes can be prepared from offal, they are boiled, stewed, fried, fillings for pies are prepared, salads are prepared. It was about the salad that I wanted to talk today.
Korean-style salad with a heart and carrots, the recipe with a photo of which I offer, you will like it from the first sample taken. It is moderately spicy, satisfying and most importantly - delicious. The heart is a dietary offal, it contains less fat than meat. That is why it is recommended for the preparation of dietary dishes.
You can buy Korean-style carrots ready-made, but it’s better to cook it yourself (see), it won’t take much time and effort, and a step-by-step salad recipe will help you cope with your idea.
Ingredients:
- pork heart (fresh) - 1 piece (300 - 400 grams);
- carrots (fresh) - 300 grams;
- onion - 1 head (medium size);
- garlic - 3 - 4 cloves (medium size);
- Korean dressing for carrots - ½ sachet;
- salt and spices to taste;
- vegetable oil - 5 - 6 tbsp. spoons.
Recipe with photo step by step:
Rinse the offal in cold water, remove films, blood clots and other contaminants. 
Now cut the product into long thin strips. 
Put everything in a deep bowl, sprinkle with salt, black and red ground pepper. Stir and leave to marinate for 30-40 minutes. If desired, replace the salt with soy sauce, tasty and more healthy. 
At this time, peel and rinse the carrots. Grate it for Korean salads, as a result you get thin and long strips. 
Then add the liquid dressing and mix everything thoroughly with your hands, remembering a little so that the dressing is absorbed into the vegetables. 
Leave the cup with the blank to infuse for 15 minutes.
Peel the onion and cut it into thin half rings. Pass the peeled garlic cloves through a press. 
Transfer the pickled heart strips to a deep frying pan. Cook until the liquid has completely evaporated (about 10 minutes) over high heat. When there is no liquid left in the pan, add a little vegetable oil and fry over medium heat until golden brown.
Then mix the fried heart with Korean carrots. Put chopped garlic on top of these products. 
In the pan where the heart was fried, add more vegetable oil and fry the onion until soft. Pour the hot mass over the garlic, thereby making it even more fragrant. 
Thoroughly mix the salad and let it brew for 30 - 60 minutes, but it is better to leave it overnight in the refrigerator. 
Korean-style carrot and pork heart salad is ready. Enjoy your meal!!!
I also recommend that you prepare
Good day!!!
We love chicken in any form and I cook it often. But chicken offal such as ventricles, hearts did not cook. When we lived in the village and had our own household, of course, I cooked liver, stomachs and hearts from homemade chicken, but I didn’t buy store-bought. Once I bought chicken liver, it was terrible and didn’t buy it anymore. And then my husband bought chicken hearts, asked me to cook something from them. I found an interesting and simple recipe.
Korean style chicken hearts in tomato juice
The hearts were frozen, I first thawed them and washed them well
I decided to cook hearts in a slow cooker. I did not use oil, since there is fat on the hearts and there is no need to add extra oil. I put the hearts in the multicooker bowl on the "Baking, frying" mode
and cook until the liquid evaporates
At this time, I clean and cut onions and carrots
Add chopped vegetables to the hearts and fry everything together for 5-10 minutes
I didn’t have ready-made tomato juice, I took 2 tablespoons of tomato paste and diluted it with cold boiled water until the juice was thick
finely chop the garlic
I pour prepared tomato juice, a couple of bay leaves, chopped garlic into the multicooker bowl
And seasoning for Korean carrots, the first photo shows what kind of seasoning I used. Seasoning should be added to taste, if you like it spicy, you can add more. Stir and simmer for another 10 minutes
It turned out delicious, moderately spicy and very aromatic. Ate with rice
I will definitely be making chicken hearts this way again. I hope you enjoy and enjoy the recipe. Thank you for your attention. Enjoy your meal!!!
Time for preparing: PT00H35M 35 min.
Salad with Korean heart and carrots- delicious, fragrant, spicy, sweet and sour salad for lovers of Korean dishes. This dish can be quickly prepared for dinner by boiling the heart in advance. I used a pork heart, you can cook from beef. Pork heart is cooked from 1.5 to 2 hours, beef - 2-2.5 hours. Try it, the salad is delicious!
Ingredients
To prepare a salad with a heart and carrots in Korean, you will need:
0.5 pork or beef heart;
0.5 fresh carrots;
2 cloves of garlic;
1-1.5 tsp spicy seasoning for Korean carrots;
2-3 tbsp. l. refined vegetable oil;
1 large onion;
1-2 tsp vinegar 9%;
2 tsp soy sauce;
1-2 tsp Sahara;
parsley, salt - to taste.
Cooking steps
Cut the heart into thin strips or thin sticks.
Add peeled carrots, grated for Korean carrots, add seasoning.
Add finely chopped garlic, soy sauce and pour vinegar here. Do not mix salad.
Cut the peeled onion into thin half rings and fry it in vegetable oil, stirring occasionally, until lightly browned.
Onions, along with hot vegetable oil, put on top of the salad, add sugar.
Mix the salad immediately. Next, add chopped parsley to the Korean salad from the heart, mix again, if necessary, add salt and let it brew for 30 minutes in a cool place.
Serve a delicious salad with a heart and carrots in Korean style to the table, laying it on a plate in a slide.
Enjoy your meal!
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